
A space of compassion for the traveller to discover, heal, restore and rejuvenate.

Individual Psychotherapy
We provide one on one talk therapy counselling sessions for persons who are experiencing a challenge with their emotional, mental or behavioral wellbeing. It can be someone who is dealing with a range of issues including sudden changes in their environment or support systems, experiencing a mental/ emotional block, trauma, loss/ grief, a mental illness, to name but a few. Some issues may be deeply rooted, while others may be acute. No “problem” is too small!
Couples Counselling
Relationships can be challenging! But it is also a rewarding experience if we navigate through it healthily. A couple comes together with two unique ways of interpreting the world. We work with couples at various stages of their relationship to help build/ rebuild healthy tools to navigate the world together in a satisfying way. We work with all types of couples to rebuild/ strengthen the foundation for connection.


Teen Therapy
The period of adolescence is already a challenging one. This period of development has a number of rapid changes, from experiencing emotions intensely; to adjusting the way one sees and experiences their bodies in a social world; social navigation and pressures; exploring their identity among their peers in order to establish their own; the pressure to succeed academically to many other challenges. Teenagers see the world from a unique perspective and can often feel unheard. We offer a safe space for them to explore and re-establish healthly ways of navigating their worlds.
Psychoeducational Assessments
We conduct psychoeducational evaluations for children and adults who are experiencing some challenges that affects their academic/ learning abilities. We work with persons from 5 years old and up. A psycho-ed evaluation is a comprehensive assessment of a persons cognitive (way a person thinks and processes information), academic (reading, writing, comprehension etc), emotional, social and behavioral functioning. This process is extensive so that we will be able to find out exactly where the challenge is and provide practical recommendations to assist the person.


Other Services
- Critical Incident Stress Debriefing
- Group Therapy
- Consultations
- Meditation Groups
- Workshops/ Trainings